It’s half term break here in Dubai. Kids are at home and they have a busy schedule than the moms. They got loads of homework and lots of play time on their hands. Those who are yet to go to school have lot of exploring , playing and they need to grow up very fast and healthy! I have the combination at home and I am really blessed for these two cute gifts from life! We get stuck when it comes to healthy breakfast for kids . The popular choices are pancakes, cereal and bread toast with a fruit juice on the side. As the sail upstream lady I cannot settle for any of that. In fact I have none of that in my home unless if there is a long pending special request. Here is one of my very successful inventions approved by toddler and school kid for breakfast! Avocado Mousse Ingredients : Half an avocado (School kid) handful of Pecans soaked for 12 hours Half a ripe banana Two dates Chia seeds Freshly made coconut Milk Method: ...
Lemali Widana, a certified Chopra meditation teacher and health coach based in Quebec, helps mid-career parents balance work, family, and self-care. With over 40 years of meditation experience, Lemali offers virtual sessions that provide simple, effective tools to reduce stress, improve focus, and foster personal growth. Her approach is designed to fit busy schedules, empowering parents to create more time for self-care and quality moments with their children.